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Content Author-Frantzen LindgaardYou could be stunned to learn that several of your everyday routines could be adding to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck health and wellness. But worry not, there are simple modifications you c
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Write-Up Written By-Salisbury PrestonPreserving appropriate position isn't almost staying up right; it's about straightening your body in a way that sustains your spine and minimizes the danger of pain in the back. The way you sit, stand, and move throughout the day can considerably impact your back health and wellness. But exactly how specifically
Post Author-Love VogelKeeping proper stance and preventing usual risks in everyday activities can dramatically impact your back wellness. From how you rest at your desk to just how you raise heavy things, small adjustments can make a large distinction. Think of a day without the nagging neck and back pain that prevents your every action; the servic